Ever heard the phrase, “Nothing in life worth having comes easy?”

Have you ever stopped to question why that should be the case? Or why we’re so quick to buy into it?

But I just don’t believe that this is true. In fact, I often see in many of my clients that their most v...

Relatively few people set out in business with the intention of changing the world. We start businesses because we love what we do, because we’re probably (hopefully) great at what we do, because we want a different lifestyle, a different level of fulfilment, or a diff...

February 18, 2016

I was re-reading one of my favourite books the other day, the Compound Effect by Darren Hardy, (if you haven’t read it I highly recommend it) and in it he was discussing the importance of getting really clear on your goals. He then went on to present the idea that once...

December 2, 2015


Whenever I find I'm stalling or procrastinating on a project I take a step back to see what's causing that behaviour and more often than not realise that this delay and reluctance to take action is actually coming from a lack of clarity about something - maybe I'm not...

November 13, 2015


As business owners one of the biggest challenges we face on a daily basis is time management - how can we get the most done in the least possible time? And this is an issue across the board - in life as a whole, not just life in the office. It's one of THE biggest cha...

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I offer a free consultation where we can discuss your business, get to know one another, and see if we're a good fit to work together. This will be held in Bristol, Chepstow or via Skype. So, when do you want your consultation?

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My coaching programme comes from years of personal experience, studying high performance strategies & a passion for helping business owners take control of their business & create their dream lifestyle. 

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